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Benefits Of Green Tea

Lifestyle Desk |
Green tea comes from the leaves of the camellia sinensis plant, which is a small shrub that is native to East Asia. While the drink has been enjoyed for centuries, even today, scientists continue to uncover new and exciting benefits of the beverage. Enjoying one or more cups of green tea per day could help you unlock some of these benefits.

Green Tea Is a Natural Stimulant
Green tea is a natural source of caffeine, making it a great way to perk yourself up when you’re feeling tired.

Green Tea Might Help Fight Off Cancer
Your cells naturally accumulate oxidative damage during regular cell metabolism. A class of molecules called antioxidants can prevent or even reverse that damage.

More: যে গেজেট বলে সাপ্তাহিক ছুটি ২ দিন

Minimal Processing Leaves Nutrients Intact
Unlike soda, another common source of caffeine, tea is relatively unprocessed. After picking the leaves, they are allowed to soften before being rolled to wring out their juices (Tea Class, n.d.). After heat is applied to the leaves, they are dried and ready to use.

Green Tea is Associated with Lower Heart Disease Risk
Green tea may also be good for your heart. In a study of 40,530 Japanese individuals followed over seven years, drinking three to four cups of green tea per day was associated with a 31% lower risk of dying of cardiovascular disease (Kuriyama, 2006).

More: Heart problem more common after COVID-19 than after vaccination, study finds

It May Rev Up Your Metabolism, Helping You Lose Weight
The phytonutrients in green tea may also help you lose weight and keep it off. A 2009 meta-analysis of studies in this area found that drinking catechin-rich green tea significantly reduced body weight (Hursel et al., 2009). Furthermore, people who drank green tea were more likely to maintain a healthy weight after significant weight loss.

Green Tea Balances Your Ratio of Good and Bad Cholesterol
Not all cholesterol is bad for you. Low-density lipoprotein (LDL) cholesterol is associated with cardiovascular risk, while high-density lipoprotein (HDL) cholesterol could actually protect you against heart disease. Although the exact mechanisms of this effect are unknown, the phytonutrients in green tea appear to be connected to balanced LDL and HDL cholesterol levels, helping to keep them in a healthy range (Maron et al., 2003).

Antioxidants in Green Tea Boost the Immune System
Drinking green tea might fend of the sniffles this winter. In a randomized controlled trial, 32% fewer participants taking green tea extract developed cold or flu symptoms compared to a placebo control group (Rowe et al., 2006).

Green Tea Keeps You Looking Youthful
Not only is green tea good for your physical health, but it could also keep you looking great! Beauty experts commonly use green tea products for their anti-inflammatory effects. For instance, a combined regimen of 10% green tea cream and green tea supplements improves the elasticity of skin, which keeps your skin looking more youthful as you age (Chiu et al., 2005).

Green Tea is Connected to Longer Life
The accumulated health benefits of green tea mean that it may help you live longer. Indeed, one large study that followed participants over 11 years found that drinking three or four cups of tea each day lowered risk of mortality by 5% for men and 18% for women (Kuriyama, 2006).

ডিম্বপাত কি? what is ovulation?

Evaly shuts website, apps

Controversial e-commerce platform Evaly has shutdown of its website and mobile apps temporarily.

The authority of the e-commerce platform posted a status in this regard in its verified Fecebook page on Saturday (October 16).

যে গেজেট বলে সাপ্তাহিক ছুটি ২ দিন
Evaly said, “In the present situation, all our employees are passing their days in fear as anonymous. Our banking activities are temporarily shut as our honorable CEO and Chairman are in jail.

In this situation, there is an uncertainty in our servers, office costs and employees. It’s possible to overcome the complexity if we got four month-time.”

Earlier, Evaly declared shutdown of its Dhanmondi office following the arrest of Managing Director Mohammad Rassel.

Since its inception in 2018, Evaly has faced a debt of Tk 5.43 billion to its suppliers and customers.

যে গেজেট বলে সাপ্তাহিক ছুটি ২ দিন

গণপ্রজাতন্ত্রী বাংলাদেশ সরকারের যে গেজেট বলে বলে শুক্র ও শনিবার আমরা সাপ্তাহিক ছুটি ভোগ করে থাকি। সরকার সকল সরকারী, আধা-সরকারী অফিস, স্বায়ত্বশাসিত ও আধা স্বায়ত্বশাসিত সংস্থার জন্য ২ দিন সাপ্তাহিক ছুটিসহ অফিস সময় সূচি পুন:নির্ধারণ করেছেন।

সারসংক্ষেপ:

রবিবার হতে বৃহস্পতি বার: সকাল ৯.০০ হতে বিকাল ৫.০০ পর্যন্ত।
বেলা ১ হতে ১.৩০ মিনিট পর্যন্ত নামাজ ও মধ্যাহ্ন ভোজের বিরতি।
শুক্র ও শনিবার: সাপ্তাহিক ছুটি।

আরো পড়ুনঃ প্রাথমিকে সাপ্তাহিক ছুটি এক দিন এবং মাধ্যমিকে দুই দিন

সংস্থাপন মন্ত্রণালয়ের ১৯ সেপ্টেম্বর ২০০৫ সালের গেজেটের মাধ্যমে সম(বিধি-৪)-ছুটি-১১/২০০০-১৪৯ নং বিজ্ঞপ্তি মোতাবেক সরকার সকল সরকারী, আধা-সরকারী, স্বায়ত্তশাসিত ও আধা স্বায়ত্তশাসিত সংস্থার জন্য ২ (দুই) দিন সাপ্তাহিক ছুটিসহ অফিস সময়সূচী নিম্নরূপভাবে পুন:নির্ধারণ করেছেন:

(১) রবিবার হ’তে বৃহস্পতিবার : সকাল ৯.০০ মি: হতে বিকাল ৫.০০ মি: পর্যন্ত (বেলা ১.০০ মি: হতে ১.৩০ মি: পর্যন্ত নামাজ ও মধ্যাহ্ন ভোজের বিরতি)।

(২) শুক্রবার ও শনিবার: সাপ্তাহিক ছুটি

যে সকল অফিস ও প্রতিষ্ঠান “ডিউটি রোস্টার” অনুযায়ী কার্য সম্পাদন করা হয়ে থাকে সে সকল অফিস ও প্রতিষ্ঠানের কাজের সময়সূচী সংশ্লিষ্ট কর্তৃপক্ষ নির্ধারণ করবেন।

২। উপরোক্ত ২ (দুই) দিন সাপ্তাহিক ছুটি এবং অফিস সময়সূচী কার্যকর করার সময় নির্ধারণ করা হয়েছে ৯ সেপ্টেম্বর ২০০৫ হতে।

৩। বাংলাদেশ ব্যাংক সরকারী অফিসের সময়সূচীর সাথে সংগতি রেখে ব্যাংকসমূহ জন্য সময় নির্ধারণ করবে।

শুক্র ও শনিবার সাপ্তাহিক ছুটি ভোগের গেজেটের কপি সংগ্রহে রাখতে পারেন: ডাউনলোড

Educational institutions asked to form ‘Monitoring team’

All the educational institutions of the country have been instructed to form monitoring teams who will monitor academic activities of each institution.

A press release was issued on Wednesday signed by the Directorate of Secondary and Higher Education (DSHE) Dr. Syed Md. Golam Faruk.

Each institution has been asked to form a monitoring team to supervise the institution to run its academic activities properly following the government’s health guidelines, read the release.
Earlier, a decision was taken to reopen the country’s all secondary and higher secondary educational institutions from September 12.

৮ম শ্রেণির ১১ সপ্তাহের ইংরেজি অ্যাসাইনমেন্ট উত্তর। Class 8 English assignment 11th week

আজ তোমাদের ৮ম শ্রেণির ১১ সপ্তাহের ইংরেজি অ্যাসাইনমেন্ট উত্তর দেওয়া হবে।

তোমরা যারা অষ্টম শ্রেণির শিক্ষার্থী এবং ১১ সপ্তাহের ইংরেজি এসাইনমেন্ট নমুনা উত্তর খুজছো তাদের জন্যই আজকের পোস্টটি। তোমরা এখানে ৮ম শ্রেণির ইংরেজি এসাইনমেন্ট ১১ সপ্তাহের সম্পূর্ণ উত্তর পাবে।
সাইনমেন্ট ক্রমঃ ৮ম শ্রেণি ১১ সপ্তাহের ইংরেজি এসাইনমেন্ট ৪

অধ্যায়ঃ ৩ Health and Hygiene

এসাইনমেন্ট বিষয়বস্তুঃ

Lesson 3: Hygiene

Priya lives in a village. Nowadays. she is confident in the four walls of her school! has been closed since 17 March 2020. She became scared when she came to know that a deadly virus named Corona spread all over the world and the Government of Bangladesh requested people to stay at home to stop the spread widely. To maintain personal health and hygiene, people need to eat nutritious food and take regular physical exercise, wash hands frequently and maintain social distance to be safe, however, it makes her sad seeing many people not following the safety rules.

Now, think of the existing worldwide corona pandemic situation. List 10 protective measures and make a poster to stop the spread of corona-virus disease, COVID-19.

বিষয়স্তুটির বাংলা অনুবাদঃ

প্রিয়া একটি গ্রামে থাকেন। আজকাল। তিনি চার দেওয়ালকে তার স্কুল হিসাবে আত্মবিশ্বাসী! ১ মার্চ ২০২০ সাল থেকে এটি বন্ধ রয়েছে। যখন তিনি জানতে পারেন যে করোনা নামে একটি মারাত্মক ভাইরাস সারা বিশ্বে ছড়িয়ে পড়েছে এবং বাংলাদেশ সরকার ব্যাপকভাবে ছড়িয়ে পড়া বন্ধ করার জন্য মানুষকে ঘরে থাকার অনুরোধ করেছে। ব্যক্তিগত স্বাস্থ্য এবং স্বাস্থ্যবিধি বজায় রাখার জন্য, মানুষকে পুষ্টিকর খাবার খাওয়া এবং নিয়মিত শারীরিক ব্যায়াম করা, ঘন ঘন হাত ধোয়া এবং নিরাপদ থাকার জন্য সামাজিক দূরত্ব বজায় রাখা প্রয়োজন, তবে, অনেক লোক নিরাপত্তার নিয়ম না মানা দেখে তাকে দুঃখিত করে।

এখন, বিশ্বব্যাপী বিদ্যমান করোনা মহামারী পরিস্থিতি সম্পর্কে চিন্তা করুন। করোনভাইরাস রোগ, কোভিড -১৯ এর বিস্তার বন্ধ করতে ১০ টি সুরক্ষামূলক ব্যবস্থা তালিকাভুক্ত করুন এবং একটি পোস্টার তৈরি করুন।

এসাইনমেন্ট নির্দেশনাঃ Students are asked to follow the general rules of making a poster.

এসাইনমেন্ট নির্দেশনার অনুবাদঃ শিক্ষার্থীদের পোস্টার তৈরির সাধারণ নিয়ম মেনে চলতে বলা হয়।

মূল্যায়ন রুব্রিক্সঃ Excellent:

Students will be awarded ‘Excellent’ for relevant information, appropriate content & grammar, spelling, punctuation. complete communication and creativity.

Very Good:

Students will be awarded *Very Goad’ for relevant information, appropriate content, and grammar, spelling, punctuation. —_—partial communication and creativity.

Good:

Students will be awarded ‘Good” for inadequate content, errors. in grammar, spelling & punctuation mistakes, less communication, and creativity.

Needs Improvement:

Students will be awarded ‘Needs Improvement’ for _ irrelevant information, inappropriate content, frequent grammar, spelling, and punctuation mistakes along with incomplete communication and creativity.

Hindus pray for end to pandemic on Janmashtami

Staff Correspondent, 30 Aug 2021
Hindus in Bangladesh are praying for relief from the COVID pandemic and the welfare and well-being of the nation, as they celebrate Janmashtami festival.
The celebration of Janmashtami, the birth of the Hindu deity Sri Krishna, kicked off on Monday morning through rituals. Devotees believe that Sri Krishna appeared as an incarnation on Earth to establish love, truth and justice as part of Hinduism.

The Bangladesh Puja Udjapan Parishad and Dhaka Mahanagar Puja Udjapan Committee organised various programmes to mark the day. However, this year the traditional Mangal Shobhajatra, special procession will not be held due to an upsurge in coronavirus cases.

“We’re celebrating Janmashtami while strictly maintaining the health protocols. No Mangal Shobhajatra is taking place this year, following the government’s orders,” said Nirmal Chaterjee, general secretary of the Bangladesh Puja Udjapon Parishad.
“According to the Hindu religion, Lord Krishna appears in every age on Earth to end evil and protect religion and the righteous,” said Kajal Devnath, former president of the Bangladesh Puja Udjapon Parishad.

“We’re celebrating Janmashtami, the birth anniversary of Sri Krishna, who appeared on Earth in different forms in different ages,” said Swami Tapanananda Giri Maharaj, principal of Shankar Monastery and Mission in Sitakunda, Chattogram.

“The scripture we recite today contains his messages,” he said, adding that the congregation are praying for an end to the pandemic.

Bengali writer Buddhadeb Guha dies in Kolkata

News Desk, 30 Aug 2021
Noted Bengali writer Buddhadeb Guha died in a Kolkata hospital late Sunday, The Hindustan Times reports. He was 85.
Earlier this year in April, Guha was detected with Covid-19 and was admitted to a hospital for over a month. He had to be hospitalised again recently with lung and urinary tract problems. He died around 11.30 pm on Sunday due to post-Covid complications after a massive cardiac arrest, PTI cited his family as saying.

A chartered accountant by profession, Guha was one of the most popular writers who created the popular children’s character Rijuda and his sidekick Rudra, who explore jungles.

Nature and forest were recurrent themes in his novels and short stories. He is best remembered for his novel Madhukori which is considered a milestone in Bengali literature.

Heart problem more common after COVID-19 than after vaccination, study finds

The Pfizer-BioNTech COVID-19 vaccine is associated with an increased risk of myocarditis, an inflammation of the heart muscle, a large new study from Israel confirms. But the side effect remains rare, and COVID-19 is more likely to cause myocarditis than the vaccine is, scientists reported on Wednesday.

The research, which is based on the electronic health records of about 2 million people who are 16 or older, provides a comprehensive look at the real-world incidence of various adverse events after both vaccination and infection with the coronavirus.

Although the study did not break down the myocarditis risks by age or by sex, the median age of people who developed the condition after vaccination was 25, and 19 of the 21 cases were in males, the researchers reported.

Closure of high schools, colleges extended till July 31

Shikkha Report ,29 July 2021:

The government has extended the closure of all secondary and higher secondary educational institutions till July 31, as a preventive measure against further spread of coronavirus.

The decision will be applicable for Ebtedayee and Qawmi madrasas across the country, according to a press release.

Based on recommendations by the advisory committee on Covid-19, the government has taken the decision considering the safety of students, teachers, employees and guardians.

Govt to enforce stay at home

Staff Correspondent,29 June, 2021:

The government plans to go all out to make sure that people stay at home during the “strict lockdown” to be enforced from Thursday to stem the surge in Covid deaths and infections.

It is going to deploy army personnel across the country with the task of enforcing the restrictions and keeping people off the streets.
For all latest news, follow The Daily Star’s Google News channel.

“Members of the army, police, Border Guard Bangladesh and the Armed Police Battalion will be on patrol. They have been given the authority to take appropriate action so that people don’t step out of their homes…,” Cabinet Secretary Khandker Anwarul Islam said yesterday.

He was briefing the media after a cabinet meeting chaired by Prime Minister Sheikh Hasina.

Asked what kind of action army personnel will take to enforce the lockdown, he said, “They will carry out patrol. If anyone defies the lockdown, they [army personnel] can take legal action.”

He did not give any direct answer to a question whether the army personnel would be given magistracy power.

Talking to The Daily Star, former cabinet secretary Ali Imam Majumder said there are different types of legal actions that can be taken.

“Charging baton for unlawful gatherings is one kind of legal action… There are also mobile courts to take legal actions,” he observed.

At yesterday’s briefing, the cabinet secretary did not make it clear whether garment factories will stay open or rickshaws will be allowed to ply the roads.

He said they will meet with the home minister to discuss the lockdown in detail and the government decisions will be made public through a notification today.a

Highest number of Covid-19 cases recorded in a day; 104 dead, 8,364 infected

Desk Report,28 June 2021:

One hundred and four people have died from Covid-19 in 24 hours till 8am today, said a press release issued by the Directorate General of Health Services (DGHS).

With this the total number of deaths in the country has reached 14,276 and the death rate stands at 1.59 percent.
For all latest news, follow The Daily Star’s Google News channel.

At least 8,364 new infections were recorded during the period, taking the total number of people infected to 8,96,770, added the release. This is the highest number of cases recorded in a day in Bangladesh.

The current positivity rate is 23.86 percent while the total positivity rate stands at 13.71 percent.

A total of 35,059 samples were tested across the country in 24 hours.

At least 3,570 Covid-19 patients have recovered during the period.

The total number of recoveries now stands at 8,07,673 and the recovery rate at 90.06 percent.

Among the 104 deceased, 68 were men and 36 were women. Of them, five were within 21-30 years old, four between 31-40, 14 between 41-50, 23 between 51-60 and 58 were above 60 years old, added the release.

3rd week Math Assignment Answer 2021

This year, you are going to end your academic session by only doing assignments. You will have no annual exam this year due to the recent pandemic. So practicing the questions on your class 8 Math assignment answer will be one of the great things to reduce the gap. There are different types of questions in your Math assignment. We have solved all the questions and uploaded the answers here. So you can easily download your Math assignment answer.

3rd week Class 8 Math Assignment Solution

Class 8 Math Assignment Answer 2021 (7th Week) ৮ম শ্রেণির গণিত

This year, you are going to end your academic session by only doing assignments. You will have no annual exam this year due to the recent pandemic. So practicing the questions on your class 8 Math assignment answer will be one of the great things to reduce the gap. There are different types of questions in your Math assignment. We have solved all the questions and uploaded the answers here. So you can easily download your Math assignment answer.

Class 8 Math Assignment Answer 2021

৮ম শ্রেণির ১১ সপ্তাহের ইংরেজি অ্যাসাইনমেন্ট

assinment_math_8_shikkha

Medical college admission test results published

Staff Correspondent, 04 Apr 2021
The authorities have published the results of medical college admission tests with 48,975 clearing the primary hurdle.

The medical education department picked the candidates for 4,350 available seats in the government institutions for MBBS course of 2020-21 session on the basis of the merit list on Sunday.

Enayet Hossain, director general of medical education, said the rest of the students can get admitted to the private institutions based on the merit list.

Ali Noor, secretary for medical education, announced the results at a press conference.

As many as 116,792 students took the exams on Friday amid the coronavirus pandemic that had forced the authorities to defer the tests.

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